7 Beauty Benefits of Pomegranates

 

• Pomegranates have anti-ageing properties and can rejuvenate your skin internally as well as externally. The oil from the seeds found in the fruit helps strengthen the epidermis (outer layer of your skin), which reduces or delays wrinkles.

Beauty Tip: Drink a glass of pomegranate juice daily for glowing skin.

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Keep pimples at bay

The root cause of pimples is the hormonal imbalance in your body. Pomegranates are a rich source of Vitamin C which regulates the production of sebum, an oily substance secreted by your skin and which is the main cause of pimples. Pomegranates also help in improving your blood circulation and improving dige.

Beauty Tip: If you want to enjoy the skin care benefits of pomegranates then mix pomegranate seeds (1tbsp) with some brown sugar (2tbsp) , honey (2tbsp), avocado oil (2tbsp) and orange peel (1tsp) to make a scrub. Use it daily for a few minutes for best results.

Keeps your skin healthy

Collagen, which is the basic component of your skin, ensures that your skin remains soft, smooth and firm. Pomegranates contain certain compounds which stop enzymes from breaking down collagen, which keeps your skin healthy. Pomegranates also help in the growth of fibroblasts (which basically are the cells that produce elastin and collagen) and ensure that your skin remains soft and supple.

Beauty Tip: Pomegranates make a great garnish; be it in raitas, mithais or even salads.
Helps in cell renewal


As you age, you come face-to-face with problems such as skin pigmentation and age spots. This is when, pomegranates act like your knight in shining armour, protecting you from skin damage. Pomegranates help in the production of naturally occurring anti-oxidants produced by your body, which help in regeneration of skin cells.